So here we are trying to debunk the last animal protein, fish. Not really, these are just the reasons why I chose not to eat them anymore and I thought that there are others that need this motivation also. But this article is actually helpful for anyone that is trying to eat more healthy, for … Continue reading Fish and Seafood. Are they healthy?
Eggs are a staple food nowadays so we need to ask ourselves the big question: Are eggs healthy? Are eggs safe? Before you answer what you were told, just think for a minute and start looking for the answers where no industry has something to win from this. What I am referring to is that usually, the … Continue reading Eggs. Are eggs healthy?
As I promised, I will present to you some disturbing facts about meat, facts that will make you question all this industry and you will think again before choosing to invest your money and health in them. If you are not willing to find out all of these, please remember that no one is forcing … Continue reading Is Meat Healthy? Part 2
In the last article about Dairy, I promised that today we will be talking about meat and whether it is healthy for us. So this is it! We come to the big question: Is meat healthy? I will present you some facts, some are more important than others. I will not try to convince you … Continue reading Meat. Is It Healthy? Part 1
In the previous article, we were talking about why dairy products are not healthy for us, humans. You can read the article here. If those reasons were not good enough, below you will find some other points that I've thought they are important. In other words, if you don't care what mother nature wants for us, maybe … Continue reading Are Dairy Products Healthy? Part 2. How Did The Dairy Industry Increased Their Sales?
In the last article on Vegan Lifestyle, I was telling you about Dairy Products and I've enumerated some of the key points of it not being healthy for humans. Today I will be talking about a few reasons why dairy products are not healthy and why humans should not consume it. Excepting the fact that it … Continue reading Are Dairy Products Healthy? Part 1
Veganism has become a movement that is rapidly expanding. So we ask ourselves the questions: is it an awakening or just an unconsciousness? Is it a fad or is it healthier? The truth is that there are too many opinions on the internet and there are too many opinions throughout the doctors. We have a saying … Continue reading Vegan Lifestyle: Is It Healthy?
A lifestyle is a group of things, activities, beliefs that altogether constitute the mode of living of an individual. This includes the habits, the attitudes, the tastes, the moral standards, the economic level, etc. A healthy lifestyle brings, besides personal satisfaction, also moral satisfaction. A healthy lifestyle will not only bring you health but you will … Continue reading 3 Tips To Implement A Healthy Lifestyle
As a healthy vegan, I eat mostly fruits in the first part of the day, and I end it with a cooked food and a big salad next to it. Inspired by the 80-10-10 diet, by Douglas N Graham, which means that 80 percent of your calories intake should come from carbohydrates, 10 percent from … Continue reading What I Eat For Breakfast
Almost every diet I know is based on calorie restrictions. So when you are on a diet, you eat less, you feel without energy, you lose weight, and the you start eating again and gain even more weight. This is so understandable.