So here we are trying to debunk the last animal protein, fish. Not really, these are just the reasons why I chose not to eat them anymore and I thought that there are others that need this motivation also. But this article is actually helpful for anyone that is trying to eat more healthy, for … Continue reading Fish and Seafood. Are they healthy?
Eggs are a staple food nowadays so we need to ask ourselves the big question: Are eggs healthy? Are eggs safe? Before you answer what you were told, just think for a minute and start looking for the answers where no industry has something to win from this. What I am referring to is that usually, the … Continue reading Eggs. Are eggs healthy?